Heartbreak, like a sudden storm, can leave us feeling lost and adrift. It’s easy to get caught in a cycle of “what ifs” and “why me?” – “Why did I ever trust them?” or “Why did I let myself fall so hard?” But as the ancient philosopher Epictetus reminds us, “It’s not what happens to you, but how you react to it that matters.”
Accepting the reality of the situation, however painful, is the first step towards healing. It’s acknowledging that the love you felt was genuine, even if it didn’t endure. As the poet Rumi beautifully expressed, “The wound is the place where the light enters.”
Healing is a journey, not a destination. It’s about allowing yourself to grieve, to feel the pain, and to gradually emerge stronger and wiser. It’s about learning from the experience, recognizing your own strength and resilience, and opening yourself up to the possibility of new love and joy.
Remember, you are worthy of love and happiness. Embrace the journey of healing, and know that you are not alone.
Evans Akpo 