The mind is indeed your battleground! Because it has so many little weaknesses. It becomes forgetful and insensible when it’s stressed. And the only way to conquer these weaknesses is to practice conquering them—to practice thinking better.
What you need to remember is that the mind operates like a muscle, and just like every muscle in the human body, it needs to be exercised to gain and maintain strength. It needs to be trained daily to grow and develop gradually over time. If you haven’t pushed the mind in lots of little, positive ways over the course of time, of course it’ll crumble on the inevitable days that get overwhelmingly stressful.
The most significant hidden benefit of exercising your mind and THINKING BETTER?
Renewing your trust in yourself, so you can LIVE BETTER.
Evans Akpo 